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Dinner · 30 minutes

Berry Bean & Tomato Stew

A varied pattern of minimally processed foods can support general wellbeing; this recipe does not diagnose, treat, or cure disease.

plant-basedhigh-fiberbudget-friendly

Flexible family portions

Berry Bean & Tomato Stew

Ingredients

  • Beans
  • Tomatoes
  • Carrots
  • Herbs
  • Berries

Method

  1. Wash hands and prepare ingredients safely.
  2. Combine using the appropriate cooking method until safely cooked.
  3. Taste, adjust gently, and serve in age-appropriate portions.