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Smoothies · 5 minutes

Rainbow Fruit & Greens Smoothie

A varied pattern of minimally processed foods can support general wellbeing; this recipe does not diagnose, treat, or cure disease.

plant-basedno-added-sugarquick preparation

Flexible family portions

Rainbow Fruit & Greens Smoothie

Ingredients

  • Fruit
  • Leafy greens
  • Unsweetened milk alternative
  • Three colors of produce

Method

  1. Wash hands and prepare ingredients safely.
  2. Combine using the appropriate cooking method until safely cooked.
  3. Taste, adjust gently, and serve in age-appropriate portions.