Snacks · 5 minutes
Harvest Fruit & Seed Snack
A varied pattern of minimally processed foods can support general wellbeing; this recipe does not diagnose, treat, or cure disease.
Flexible family portions
Ingredients
- Fresh fruit
- Seeds
- Unsweetened yogurt alternative
- Seasonal harvest produce
Method
- Wash hands and prepare ingredients safely.
- Combine using the appropriate cooking method until safely cooked.
- Taste, adjust gently, and serve in age-appropriate portions.